Sharing Solutions
My current mission is to educate and raise awareness of tongue function - both in our mouth and in society. Seeing our tongue through a lens of child development, breath, and vocal expression has liberated me and my clients families from unexplained chronic pain and dysfunction.
I dream of a world where no child grows up denied the birthright to breathe with ease, speak their mind, and sing their heart on stage and into old age. Especially by a simple tongue tie.
Kaizen Horizons is my attempt to share a blend of ancestral and modern health practices that create lasting wellness in mind, body, and spirt. I make this wisdom from years of movement and tongue training, breath and vocal work, myofascial massage, mindfulness practice, nutrition courses, and studying health systems for my bachelors degree applicable to any body.
Now with my beloved companions and therapy animals in training Shadow the Cat and Obsidian the Rabbit, I share this magic with others with a passion for performance.
I don’t expect you to absorb it all at once. I certainly didn't. If it was easy to understand and apply it wouldn't be worth coaching!
If something here resonates you continue to explore. I hope that you do something about it. Even if its just believing for a second that you too can have the relationship of your dreams with your body.
Over the coming months I will be releasing content, hosting livestreams, and running challenges and workshops on everything I know. So, stay tuned!
For now,
If your curiosity is sparked, your looking for answers, or you’re just tired of being dismissed...


































